At the Mindful foundation, we believe that mental health is everyones prerogative and that there is no shame in taking care of ones own peace of mind. Our interventions are rooted in Mindfulness Based Cognitive Therapy which will integrate with who you are as an individual and a human being. Our goal is to be your proactive mental health partner.This is a collaboration, a learning curve and we are in this together.
We deliver this in association with the Oxford Mindfulness Foundation, University of Oxford, UK, being their sole partners in India.
Wellbeing for the needy and the lower income groups who cannot afford to pay
Wellbeing for human resources at corporates
Wellbeing for Individuals
Association with healthcare setups, like-minded foundations and other establishments looking to create an impact to peoples lives
We deliver, well researched and evidence based programs in partnership with The Oxford Mindfulness Foundation, University of Oxford, UK.
Taster Session to Mindfulness (90 Mins)
Introduction to Mindfulness (3 weeks, 90 min/week)
Mindfulness for Life (8 weeks, 120 min/week)
