Free Taster / Introductory Session

Mode : Online

About the Session:

A 60 minute online session introducing mindfulness to individuals from around the world. It includes brief tasters of mindfulness exercises and details the various introductory courses made available by the Mindful Foundation. Towards the end of the session, a Q&A will help participants to clear any doubts they might have.

Upcoming LIve Session:

16th October 2022: 12 PM to 1 PM IST

23rd October 2022: 12 PM to 1 PM IST

Register for a course